Ann Yelmokas McDermott, Ph.D., a nutritionist at Tufts University Human Nutrition Research Center, in Boston says that gulping down your foodstuff hurriedly can lead to overeating and increases the chances of heartburn and indigestion.
Accordingly, she asserted that it takes round about twenty minutes for the brain to make out that you’re tummy is full. Therefore, she has advised that it’s good to have few sips of water while having your meals.
So mothers next time think twice prior to guzzle down your meal before your tot wakes up. It may lead to sever repercussions.
